About

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Meet Sophia

"I am passionate about helping others to improve their well-being by offering a holistic approach that promotes longevity and vitality. I believe in focusing not only on the physical, but also the emotional and spiritual needs, establishing balance between the mind, body, and soul.”

Sophia Trieste is a licensed Massage Therapist, Ayurvedic Sacred Bodywork™ PanchaKarma Practitioner, Sound Healer, Yoga Teacher, and Western Astrologer residing on the Gold Coast of Australia. She graduated from the Santa Barbara Body Therapy Institute in 2016, where she was trained in traditional Swedish and Deep Tissue techniques while also becoming a certified practitioner of Craniosacral Therapy, Shiatsu, & Qi Gong Massage. After completion, Sophia went on to start her own practice in Santa Barbara.

In 2019, Sophia began her journey into astrology, developing a deep passion for its transformative potential. She became especially drawn to evolutionary astrology, studying the soul’s journey and the influence of planetary placements on personal growth. Since then, she has been offering astrology readings, teaching the power of astrology, and sharing its ancient wisdom with others. Sophia is particularly fascinated by astrology’s roots, its historical suppression, and the immense insights it offers in understanding one’s true self. She offers one-on-one astrology readings and retreats, teaching others how to read their own birth charts and align with their soul’s purpose.

In 2019, Sophia also became a certified Yoga Teacher through Divinitree Yoga Studio, and her yogic studies led her to further specialize as an Ayurvedic Pancha Karma Practitioner, graduating from the Maharani Ayurvedic Academy in 2022. Her practice integrates yoga, Ayurveda, and astrology to offer a holistic approach to healing and personal development.

Over the past decade, Sophia has offered her services in the Healing Arts while continuing her education in Eastern Medicine, Astrology, and Yogic Philosophy. Most recently, her passions led her to Bali, Peru, and Costa Rica, where she became certified as a Breathwork Facilitator and Sound Healer.

Sophia’s offerings are rooted in holistic wellness, including Yoga Nidra, Sound healings, Astrology readings and creating Ayurvedic products designed to enhance vitality and well-being. Her mission is to help others improve their health and longevity through practices that promote deep relaxation, balance, and self-awareness.

Sophia’s purpose resides in service. She is passionate about creating a safe space for individuals to explore deeper states of consciousness and experience profound healing through Sound, Astrology, Yoga, and Ayurveda.

“I aspire to enrich and enhance the lives of others through my intention, presence, and purpose. I believe healing begins with nourishing our nervous system. During a session, you will be gently guided into a parasympathetic state where you will experience a deep sense of calmness and serenity. My offerings and practices are based on the premise that in deep states of relaxation, profound healing can occur.”
Sophia Trieste

 
 





“Sophia honestly has the most magical touch, presence and energy. She is so calm and grounding. I felt like I was on another planet after her massage. Can’t recommend it enough!”

— Jessica Conway